How many sessions do I need to see results?

Many clients report feeling benefits after their first session. For lasting results, we recommend a consistent protocol — typically 3-5 sessions per week for the first month, then maintenance as needed. Our team will help you build a personalised plan.

Can I combine multiple therapies in one visit?

Absolutely - and we encourage it. You can combine multiple therapies for a powerful synergistic effect. Our team will recommend the optimal sequence and timing for your goals.

Do you offer memberships?

Yes. Our weekly memberships give you access to selected therapies at a significantly reduced rate. Members also receive priority booking and early access to new therapies as we expand.

Recovery suite interior at RegenSuites Basingstoke

ADVANCED WELLNESS AND RECOVERY STUDIO

Science-backed recovery.
Results you can feel.

RegenSuites is an advanced recovery and wellness studio in Basingstoke, Hampshire, bringing cryotherapy, hyperbaric oxygen, compression, lymphatic drainage, red light and PEMF therapy together under one roof.

Cryotherapy Hyperbaric oxygen Red light · PEMF Compression boots Lymphatic drainage

Book a session BOOK A FREE DISCOVERY SESSION Contact us

Find your starting point

What are you working on?

Recommended for you

Build your recovery routine with cryotherapy and compression. Add red light therapy for a complete recovery-focused session.

Whole-body cryotherapyCompression bootsRed light therapy

Wellness disclaimer: RegenSuites treatments are designed to support general wellbeing, relaxation and recovery. They are not intended to diagnose, treat or cure medical conditions and should not replace advice or treatment from a qualified healthcare professional.

OUR THERAPIES

Whole-Body Cryotherapy

Sharpen recovery, energy and performance with whole-body cold.

Hyperbaric Oxygen Therapy

Support recovery, energy and cellular wellbeing with oxygen-rich sessions.

NormaTec compression recovery boots in use on a treatment bed at RegenSuites Basingstoke

Compression Boot Recovery

Support lower-body circulation and relaxation. Often used after training, long days on your feet, or travel.

Full Body Lymphatic Drainage

We use the cutting-edge Zemits Demeter 2.0 device to deliver non-invasive lymphatic drainage therapy.

Client relaxing under red light therapy panels during a PEMF and red light session at RegenSuites Basingstoke

Red light & PEMF Therapy

Pulsed Electromagnetic Field therapy combined with advanced red light therapy combines electromagnetic pulses with precise light wavelengths to support your body’s natural recovery processes.

Your first visit

How it works

Never done this before? Here's exactly what happens, start to finish.

Book your session

Choose a therapy and a time that suits you, or send us a message and we'll recommend where to start.

Health screening

On arrival we run a short suitability check, talk through what to expect, and answer any questions before you begin.

Your session

You're supervised from start to finish. Nothing happens without you knowing exactly what's next.

Build your plan

Afterwards we'll suggest a realistic weekly rhythm - and adjust it as your goals and schedule change.

Science-backed recovery.Results you can feel.